This is a dual purpose unit that can be used as a dehydrator or a sprouter. With 5 large trays supplied with the Food Pantrie, it is easy to always have a good quantity of fresh sprouts available. For convenience, hang it in your kitchen for easy access for rinsing and harvesting.

Never again will you need to throw out that overripe banana. Use your Food Pantrie to produce wholesome, tasty snacks of dried fruit or fruit leathers. Produce your own herbs, vegetables or even jerky. You are limited only by your imagination. (shipping wieght: 10 lbs)

Directions for Use

$69.95

Glass SprouterJar

32 oz or 64 oz mason jar complete with sprouting screen.

Add 3 tablespoons of our salad mix to jar, fill
the jar half full of water, add 1 oz of 3% Food Grade
Hydrogen Peroxide to sanitize the seeds and let set on
your counter overnight. The next day strain off water,
rinse seeds and set jar into a bowl at a 45 degree angle to allow water to drain out. Rinse this same way for the next 3-4days and you are then ready to harvest. Add to you favorite salad or on sandwiches. Store finished sprouts in the refrigerator. It is this easy to produce quality greens and nutrition that you have complete control over.

$6.95 - 32 oz jar

$7.95 - 64 oz jar

• Designed for sprouting.
• Saves time. Very convenient.
• All sprouts get air. Good circulation prevents mold.
• 100% drainage without tilting or waiting. Water never collects.
• Will sprout all varieties. All grains, all beans, even gelatinous seeds.
• Convenient. Only 2 steps. Dip in water, hang on hook or knob. Or lay in dish rack.
• Saves counter space. Saves refrigerator space. Bags expand and contract per volume.
• Lightweight, unbreakable. Great for traveling, camping, boating.
• Wide opening for easy handling. Holds equivalent to 3/4 gallon jar.
• Fabric won't shrink or mold, like cotton, burlap or cheesecloth.
• Made from durable flax (linen) and hemp fibers.

$12.95

Spouting Chart

Front

Back

7" x 9" hanging chart/wheel with 37 full color photos.
ISBN# 978-1-878736-15-4.
Sproutman Publications, 1999.

Everything You Need to Know About Sprouts...Is Right In Your Hands!
A Field Guide to Growing and Eating Sprouts
At your Fingertips! Just turn the Wheel and...Dial up the most complete cataloging of sprout growing information and photos available.

Chart Includes:
Complete Sprouting Instructions
Taste, Growing Method, Usage, Seed amounts, Days to maturity, Light, Skill level
Types of Sprouters
Recipes such as "Sprout Bread"
Where to Get more information - FREE!


World's Most Nutritious Vegetables
A Fascinating Educational Tool.
Sprouts are:
Delicious
100% Organic
Economical
Ecological
28 Varieties
Year Round
Easy Digestibility
Rich in Enzymes
So Fresh You can Feel the Vitamins!
Concentrated with Phytochemicals
It's Springtime 365 Days per year!

$6.49 ea.

This is our most energy efficient sprouter. It does not use electricity. Most wide mouth jars will accept the stainless steel sprouting screen and plastic ring lid. It is extremely convenient.

You will enjoy using this screen when camping and traveling. Many people who have automatic sprouters also purchase this product. Use the screen to produce short spouts like green peas and hulled sunflower.

$2.95 ea

Pkg 3 - $7.47

An all natural delicious, healthy gourmet alternative to Tamari or Soy Sauce. Bragg Original Formula Liquid Aminos were formulated by Paul C. Bragg, America's Health Pioneer and originator of Health Stores. The contents are pure soybeans and purified water.

This formulation has:
no preservatives * no additives * no chemicals * is Kosher
no colouring agents * no alcohol * no MSG

This product is not fermented. The sodium in this product is naturally occurring. No salt is added

Bragg Liquid Aminos contain the following Amino Acids: Alanine * Arginine * Aspartic Acid * Glutamic Acid * Glycine * Histidine * Isoleucine * Lysine
Leucine * Methionine * Phenylalanine * Proline * Serine * Threonine * Tryosine * Valine

These Amino Acids are naturally occurring in this formulation liquid-protein from soybeans only. Now available in handy table top spray bottle.

Seasoning with Bragg Liquid Aminos
Discover new taste delights by seasoning with Bragg Liquid Aminos in:
Salads and Dressings * Soups * Veggies * Rice & Beans * Tofu Wok and Stir-frys * Tempeh Casseroles
Potatoes * Meats * Poultry * Fish * Jerky * Popcorn * Gravies and Sauces * Macrobiotics

Nutritional Facts
In a 1/2 teaspoon of Bragg Liquid Aminos there are 2 calories, 0 fat, 110 mg sodium, 50 mg carbohydrate, 275 mg protein. This product has been used by many people who are on salt-reduce diets, or have Candida. If you are on a prescribed diet, please consult with your medical practitioner before use.

180ml spray bottle - $4.99

473ml bottle - $6.49

3 x 473ml bottles - $17.85

946ml bottle - $10.95

3 x 946ml bottles - $29.85

Dr. Paul Bragg's book The Miracles of Apple Cider Vinegar makes recommendations for maintaining the body's vital acid-alkaline balance. Bragg Apple Cider Vinegar is unfiltered, unpasteurized and uses a 'mother' culture in its production. Some of the benefits which Dr. Bragg writes about in his book are:
Internal Benefits
Bragg Apple Cider Vinegar is rich in Enzymes and Potassium. It is a natural Antibiotic and Germ Fighter. You can use Bragg Apple Cider Vinegar to control and normalize weight. Its use also improves digestion and assimilation. Used to fight arthritis and stiffness of the joints. Relieves sore throat and helps remove body toxins.
External Benefits
Helps promote and maintain healthy skin while promoting a youthful and healthy body. It is used in the prevention of dandruff, itching scalp and hair thinning. Vinegar baths soothes tight, aching joints and muscles.
Uses:
Bragg Apple Cider Vinegar can be used as you would any cider vinegar. It is delicious as a base for your vinaigrettes and marinades, and it is kosher.

473ml bottle - $3.97

3 x 473ml bottles - $10.72

946ml bottle - $5.90

3 x 946ml bottles - $15.93

Bragg Organic Extra Virgin Olive Oil

This oil has a slightly fruity and buttery taste with a hint of pepper. It is made from a superb blend of 100% organically grown Arbequina and Frantoio Olives that continually provides the best quality and flavor. It has won the "Highest Quality" award at the famous Premio Internazionale Biol in Andria, Italy. The olives are hand harvested to ensure that each olive is at the desired state of ripeness and not bruised. Bragg Olive Oil contains no trans fatty acids.

Internal Benefits - Olive oil is an excellent source of energy and is easily digested. It reduces gastric acid and helps in healing ulcers, aids digestion, relieves constipation and is beneficial to the pancreas, liver and gall bladder. Strengthens bones and enhances skin, helps regulate the body's endocrine metabolism and stimulates the absorption of calcium and minerals. Olive oil is high in monosaturated fat which lowers cholesterol, especially the harmful "LDL" variety.

Oleic acid (omega 9) is the predominant fatty acid in olive oil; it is the substance which gives olive oil its "heart-healthy" reputation. Omega 9 fatty acids are resistant to oxidation and hold their stability and freshness for a long time compared to many other less stable polyunsaturated oils like corn, soybean and flaxseed oils.

External Benefits - Helps prevent wrinkles, soothes tired feet and ease aching muscles, helps normalize cholesterol elimination.

Uses- Adds the finest flavor and aroma to salads, vegetables, pastas, sauces, pesto, sautes, potatoes and most other foods where oil is used.

473 ml bottles - $12.99

3 x 473ml bottles - $34.99

946ml bottle - $19.99

3 x 946ml bottles - $53.99

BRAGG Healthy Ginger Sesame Dressing

BRAGG Healthy Ginger Sesame Dressing is based on the delicious flavor of the famous Bragg Liquid Aminos. Ginger and Sesame seeds are blended into the smooth and zesty dressing, then combined with Bragg Organic Extra Virgin Olive Oil, garlic, raw honey, onion and tangy citrus.

It can also be used to spice up Chinese stir-fry, chicken, or grilled vegetables. This sweet and tangy taste brings you another dressing with the best of the Bragg tradition of healthy eating and living.

$ 5.99 - 12oz

BRAGG
Healthy Organic Vinaigrette

This healthy vinaigrette dressing makes a salad special with its tasty, tangy flavor. A zesty blend of Organic Extra Virgin First Cold Pressed Olive Oil combines with Bragg Organic Apple Cider Vinegar, Bragg Liquid Aminos, garlic, raw honey, onion, minced red bell peppers and delicious organic herbs.

This unique taste brings you a healthy alternative with all the best of the Bragg tradition of healthy eating and living.

$6.49 - 12oz

Braggberry Organic Dressing & Marinade 12 oz Mixed Berry Dressing with Bragg Super Berries

1ST PLACE WINNER -- 2011 Vegetarian Times
"Foodie Awards" "BEST SALAD DRESSING"

Bragg’s New BRAGGBERRY ™ Organic Dressing & Marinade made with flavorful Superfruits for optimal health and wellness, makes salads special with its original healthy blend of “superberries”. Unlike any other berry flavored salad dressings or vinaigrette, the organic mixed-berries in BRAGGBERRY ™ are known by nutritionists and health scientists for their health promoting and antioxidant properties. A delicious, allnatural Fat-Free dressing made with Bragg Organic Apple Cider Vinegar® and flavored with a special blend of organic berries rich in powerful antioxidants and natural phytochemicals, creating a light fruity flavor unlike any other dressing – only from Bragg.
• FAT-FREE • SALT-FREE • GLUTEN-FREE
BRAGGBERRY
B= Blueberry
R= Raspberry
A= Acai Berry
G= Goji Berry
G= Grape
BRAGGBERRY ™ New taste treat brings you healthy, great tasting dressing that’s Fat-Free and contains Natural Antioxidants. All the best of Bragg’s tradition of healthy eating and living.

 

$5.99 - 12oz

Hawaiian Dressing & Marinade

Organic Hawaiian Dressing & Marinade 12 oz Bragg Healthy Organic Hawaiian Dressing & Marinade makes salads special with its original tropical flavors. A delicious, fat-free tropical blend of finest all-natural organic ingredients.
• FAT-FREE • SALT-FREE • GLUTEN-FREE
Contains All Healthy, Delicious Ingredients:

• Made with Organic Noni Fruit (the superfruit from Hawaii), Organic Pineapple, Organic Mango, and Organic Passionfruit
• Made with Organic Hawaiian Ginger
• Made with World Famous Bragg Organic Apple Cider Vinegar®
• No Sugar Added, sweetened with Organic Stevia Herbal Extract and Natural Fruits

$5.99 - 12 oz

BRAGG Sprinkle is an original blend of 28 all natural herbs and spices by Paul C. Bragg, Health Pioneer and Originator of Health Food Stores. Bragg Sprinkle adds health and flavor to most recipes and meals.

The ingredients include: rosemary, thyme, pepper, sweet basil, celery seed, dill seed, oregano, savory, sage, ginger, coriander, bay, onion, garlic, orange peel, red bell pepper, carrot, kelp, tomato, parsley, citric acid, lemon oil, sunflower oil and soy protein. Contains no additives, preservatives or fillers.

$4.99 - 2.5 oz

Bragg Certified Organic Pacific Ocean Sea Kelp, rich in minerals, combined with 24 herbs and spices for tasty, healthy sprinkling delights over foods. A healthy seasoning for most every meal, specially suited for low sodium diets
INGREDIENTS: kelp*, rosemary*, onion*, garlic*, thyme*, red bell pepper*, carrot*, tomato*, black pepper*, basil*, Bragg Organic Extra Virgin Olive Oil*, parsley*, tarragon*, lemon peel*, orange peel*, Bragg Organic Apple Cider Vinegar*, celery seed*, dill seed*, oregano*, savory*, sage*, ginger*, coriander*, bay leaf*, turmeric*. * organic ingredients

$4.99 - 2.7 oz

Delicious added to recipes and foods!
Vegetarian, Gluten-FREE!
Non-GMO & Sugar-FREE!

Provides great-taste and nutrition when added to a wide variety of foods and recipes. Makes a healthy delicious seasoning when sprinkled on most foods, especially salads, vegetables, potatoes, rice, pasta and even popcorn! Add to soups, dips, spreads, cereals, juices and smoothies for added flavor and nutrition. It’s “cheese-like” flavor makes it a great low-sodium, cholesterol-free, delicious, healthy addition to recipes and foods.

In addition to its great health benefits listed below, Bragg Premium Nutritional Yeast Seasoning is a versatile culinary ingredient for most recipes. It can be used as a condiment or in recipes, and is classified among the best of B12 Foods.

• Non-GMO
• Vegan
• Vegetarian
• Gluten-Free
• Great Taste
• Salt-Free
• Nutritious
• Sugar-Free
• Vitamin B including natural Vitamin B12
• Kosher Certified

$7.49 - 4.5 oz

Autumn in the Okanagan is scented with orchard apples, and our farm is abundant with organic salad greens. Balancing tangy apple cider vinegar with the classic flavours of Caesar was therefore naturally inspired. Savour this delicious vegan dressing over a bed of crisp romaine or spinach topped with a crouton crunch and fresh parmesan.

We love Okanagan Caesar as a dip, spread, or mouth watering mayonnaise. Let your imagination take over...

INGREDIENTS:
Organic Sunflower Oil
Organic Reconstituted Lemon Juice
Organic Garlic
Tamari Soy Sauce (filtered water, certified organic whole soy beans, certified organic wheat, sea salt, brewing starter (aspergillus sojae))
Organic Apple Cider Vinegar
Nutritional Yeast
Organic Mustard
Sea Salt
Black Pepper

NUTRITIONAL FACTS:
Energy: 75 cal
Fat: 8 g
Saturated: 1 g
Trans: 0 g
Cholesterol: 0 mg
Sodium: 90 mg
Carbohydrates: 1 g
Protein: 1 g

 

$8.95 - 295 ml

$17.95 - 750 ml

Described as “the best dressing on earth” this artisan creation has a nutty, lemon, garlic flavor and is made with homemade raspberry vinegar. It has always been a favourite of ours and it is our pleasure to share it with you. This is our most popular dressing and we love it on salads, hot or cold pastas, vegetables and as a
marinade. It is also delicious as a dip, topping or sauce.

INGREDIENTS
Organic Sunflower Oil
Reconstituted Organic Lemon Juice
Organic Tamari Soy Sauce
(Filtered Water, Organic Whole Soy Beans,
Organic Wheat, Sea Salt,
Brewing Starter [Aspergillus Sojae])
Raspberry Vinegar
(Organic Raspberry Puree, Grain Vinegar)
Nutritional Yeast
Organic Garlic
Organic Herbs
Sea Salt

Nutritional
1 serving = 1 tbsp (15 mL)
Energy: 76 cal
Protein: 0.57 g
Carbohydrates: 0.8 g
Fat (total): 8.0 g
Polyunsaturated: 5.5 g
Monounsaturated: 1.6 g
Saturated: 0.9 g
Cholesterol: 0 g
Sodium: 75 mg
Potassium: 10 mg
Vit. A: 0.33 IU
Vit. C: 0.67 mg
Niacin: 0.30 mg
Folic Acid: 0.21 mcg

 

$8.95 - 295 ml

$17.95 - 750 ml

This sumptuous, robust vinaigrette is the third dressing created at our Little Creek kitchen, and unites our Okanagan garden with the sunny hills of Italy.

The sweetness of dark, juicy cherries lingering in the velvety smooth flavour of balsamic vinegar will tantalize, and enrich any cuisine. Delight your palate with this luscious fusion of Earth’s abundance.

Used as a dressing, dip or marinade, your senses will be captivated by this union of two worlds.

Nutritional
1 serving = 1 tbsp (15 mL)
Energy: 73 cal
Protein: 0.37 g
Carbohydrates: 1.0 g
Fat (total): 7.5 g
Polyunsaturated: 5.2 g
Monounsaturated: 1.5 g
Saturated: 0.8 g
Cholesterol: 0 g
Sodium: 54 mg
Potassium: 13 mg

Ingredients
Organic Sunflower Oil
Cherry Balsamic Vinegar
(Organic Cherry Puree, Balsamic Vinegar)
Reconstituted Organic Lemon Juice
Nutritional Yeast
Sea Salt
Organic Garlic
Organic Mustard

 

$8.95 - 295 ml

It was the abundance of organic strawberries grown in the hot Okanagan sun that inspired Donna to develop
this dressing.

The sun’s heat lingers in the spice of cayenne, while the fresh strawberries suggest the cool of the lake.

Try it on spinach salad or mixed greens, as well as on your favourite savory dishes, fruits or vegetables,
and as a dip, topping or sauce.

Nutritional
1 serving = 1 tbsp (15 mL)
Energy: 60 cal Protein: 0.49 g
Carbohydrates: 1.0 g
Fat (total): 6.2 g
Polyunsaturated: 4.3 g
Monounsaturated: 1.2 g
Saturated: 0.7 g
Cholesterol: 0 g
Sodium: 50 mg
Potassium: 12 mg

INGREDIENTS
Organic Sunflower Oil
Strawberry Vinegar
(Organic Strawberries, Rice Vinegar)
Reconstituted Organic Lemon Juice
Nutritional Yeast
Organic Tamari Soy Sauce
(Filtered Water, Organic Whole Soy Beans,
Certified Organic Wheat, Sea Salt,
Brewing Starter [Aspergillus Sojae])
Organic Garlic, Organic Cayenne
Sea Salt

$8.95 - 295 ml

A fruit and vegetable wash that safely and effectively removes pesticides, chemical residues, wax, dirt & bacteria from the produce you eat. Just spray it on, wait 30 seconds, rinse with cold water, and more than 95% of all surface chemical and wax residues will be rinsed away. Healthy Harvest rinses away completely, leaving no residue of its own and is 100% biodegradable. Fragrance free, containing no animal products, you will be able to see, smell, taste and feel the difference when you use Healthy Harvest on all your fruits and vegetables.

18oz spray bottle - $5.95

4oz concentrate refill - $5.40