Oats Groat-Hulled (organic) 1kg


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Shipping Weight: 1kgs

Oat Groats -Hulled  (organic) -1 kg

These oats have been minimally processed.  There outer hull has been removed retaining much of their nutrient content.  Hulled (groat) oats need to be soaked and then cooked for about 50 minutes.  Like oatmeal it’s low carb and high protein.  Oats contain vitamin E, several B vitamins, Calcium, magnesium and potassium.  They have also been found to benefit heart health and lower blood pressure.

  • cook (oatmeal)
  • flake (for old fashion oats)
  • grind (for flour)

For baking and cooking purposes and/or long term emergency food storage and other cooking and recipe uses

This product was added to our catalog on Friday 06 February, 2015.

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