Fruit

Turkish Apricots (organic) -500 g Dried Turkish Apricots are a particularly good source of beta carotene, potassium, and fiber (3 grams per 10 dried apricot halves). When purchasing dried apricots, read the label. Preservatives, such as sulfites or sulfur- dioxide, are often used to maintain apricots orange color. Even though sun dried apricots have a brownish color, and might not seem as appealing, they are equally nutritious. It is not worth consuming extra sulfites just so the apricots...

Candied Ginger (organic) -250 g Candied ginger is a centuries-old remedy used to treat nausea, inflammation, and certain cancers. Known for its spicy, pungent flavor and aroma, ginger can be eaten raw, used within a recipe, or in a candied form with crystallized sugar syrup. candied ginger can have a positive effect on your health, and it is a great alternative to traditional sweets. The spicy scent of ginger can act as a perk when you're feeling tired or low. Crystallized ginger...

Coconut (organic) -500 g Nutritional Value: Rich in potassium, sodium and selenium; It is an excellent and complete food when taken in its natural form; It’s a good substitute for egg, cheese and milk even better than all of them. (Unsweetened)

Currants (Zante) (organic) -500 g These quality currants are fairly easy to identify. They should be uniform, blue-black in colour. The fruit should bewell rounded, soft and fleshy, with thin velvety skin and of uniform size. Currants are the richest dried fruit source of vitamin C and a great source of vitamin A as well as an excellent source of the minerals: calcium, iron, phosphorous, potassium andsodium and also contains B-complex vitamins B2 and B5.

*Dried White Dragon Fruit, Sliced -250g   Dragon fruit has leathery, bright red skin and sweet, kiwi-like flesh and is a member of the cactus family. Dried dragon fruit can be tossed into a blender with some yogurt, added to smoothies and even your breakfast cereal.   - Source of fiber - Source of potassium  - Low in fat     Nutrition Facts Serving Size ( 40 ) g Amount % Daily Value Calories 100 Fat 1 g 1 % Saturated 0.1 g Trans 0 g 1 % Cholesterol 0...

Goji Berries (organic) -500 g Goji berries have been traditionally regarded as a longevity, strength-building, and potency food of the highest order. They contain 500 times the amount of vitamin C, by weight, of oranges, plus 18 amino acids, and are jam packed with a combination of polysaccharides, carotenoids, and anthocyanins. We are happy to assure you that these Gojis are grown organically (unlike most Gojis on the market) and harvested with exceptional care - selecting for maximum...

Hunza Mulberries (organic) -500 g Mulberries from Hunza Valley are known all over the world for their distinctively tangy, rich flavors which are full of complexity. Certified Organic Sun Dried Golden Wild Mulberries are a sweet treat, highly nutritious (high in vitamin C, iron, calcium and protein). Wild foods are very powerful foods.Nutritional Facts: Serving Size 1/3 cup (40g), Calories 130, Fat 1g, Carbs 31g, Fiber 5g, Sugars 18g, Protein 4g, Vitamin A 2%DV, Vitamin C 190%DV, Calcium...

Mango (organic) -500 g Sweet, moist and buttery, these Mangos have an incredibly satisfying, chewy texture - that's because they're carefully prepared in low-temperature solar dryers to maintain the perfect amount of moisture. Mangos are one of our favorite snack foods - put them in a lunch box, or just carry them in your backpack or pocket! You've always got sweet, healthy fruit to munch on, with no mess! Mangos are rich in vitamin A, vitamin C, vitamin E and fiber, plus iron,...

Prunes (organic) -500 g Pitted Prunes are a good source of Vit A, dietary fiber- (12.1% of daily fiber in 1/4 cup), potassium-(may help to promote bone loss) and copper. They have a high content of unique phytonutrient called neochlorogenic and chlorotgenic acid. These substances are classified as phenols, and their function as antioxidants has been well documented.

Raisins Sultana (organic) -500 g Sultana raisins have a delicate and unique flavor and are especially noted for their sweetness and golden colour. The sultana is a soft, juicy, amber coloured fruit with a very sweet flavour. It is largely produced from a seedless white grape and varies in shape from round to oval according to variety.  Sultanas are a good source of iron, potassium and selenium and also contain vitamin A and some vitamin B. It is also rich in fiber. They are...