Fruit

Andalucia Mix (organic) 350g   Organic Andalucia Mix is a combination of dried fruit, nuts, and seeds. This mix includes all-organic cranberries, green raisins, mulberries, cherries, cashews, almonds (flavored with soy sauce), walnuts, and pumpkin seeds. This unique mix is ideal for snacking, packing on trips, fueling up before athletic activities, adding to salads, and more.   Product of Canada Certified organic and vegan Low-calorie Good source of protein, fiber, and iron ...

Turkish Apricots (organic) -500 g Dried Turkish Apricots are a particularly good source of beta carotene, potassium, and fiber (3 grams per 10 dried apricot halves). When purchasing dried apricots, read the label. Preservatives, such as sulfites or sulfur- dioxide, are often used to maintain apricots orange color. Even though sun dried apricots have a brownish color, and might not seem as appealing, they are equally nutritious. It is not worth consuming extra sulfites just so the apricots...

Candied Ginger (organic) -250 g Candied ginger is a centuries-old remedy used to treat nausea, inflammation, and certain cancers. Known for its spicy, pungent flavor and aroma, ginger can be eaten raw, used within a recipe, or in a candied form with crystallized sugar syrup. candied ginger can have a positive effect on your health, and it is a great alternative to traditional sweets. The spicy scent of ginger can act as a perk when you're feeling tired or low. Crystallized ginger...

Coconut (organic) -500 g Nutritional Value: Rich in potassium, sodium and selenium; It is an excellent and complete food when taken in its natural form; It’s a good substitute for egg, cheese and milk even better than all of them. (Unsweetened)

Currants (Zante) (organic) -500 g These quality currants are fairly easy to identify. They should be uniform, blue-black in colour. The fruit should bewell rounded, soft and fleshy, with thin velvety skin and of uniform size. Currants are the richest dried fruit source of vitamin C and a great source of vitamin A as well as an excellent source of the minerals: calcium, iron, phosphorous, potassium andsodium and also contains B-complex vitamins B2 and B5.

Turkish Figs (organic) -500 g Turkish Figs are fat-free, sodium-free and, like other plant foods, cholesterol-free. One serving of figs is 40 grams, about 1/4 cup. Figs are high in fiber, providing 20% of the Daily Value — more dietary fiber per serving than any other common dried or fresh fruit. Figs have the highest overall mineral content of all common fruits. As early as 2900 BC, in early Sumerian times, the medicinal use of figs was being stressed. Now as before, the fig...

Goldenberries (organic) -500 g Goldenberries are also called cape gooseberry or agauaymanto berry. Locally called mullaca, uvilla, uchuva, the plant is an annual herb indigenous to many parts of the tropics, including the Amazon rainforest. It can be found on most continents in the tropics, including Africa, Asia, and the Americas. It grows up to one meter high, bears small, cream-colored flowers, and produces small, light yellowish-orange, edible fruit. The leaves of the plant have many...

Mango (organic) -500 g Sweet, moist and buttery, these Mangos have an incredibly satisfying, chewy texture - that's because they're carefully prepared in low-temperature solar dryers to maintain the perfect amount of moisture. Mangos are one of our favorite snack foods - put them in a lunch box, or just carry them in your backpack or pocket! You've always got sweet, healthy fruit to munch on, with no mess! Mangos are rich in vitamin A, vitamin C, vitamin E and fiber, plus iron,...

Prunes (organic) -500 g Pitted Prunes are a good source of Vit A, dietary fiber- (12.1% of daily fiber in 1/4 cup), potassium-(may help to promote bone loss) and copper. They have a high content of unique phytonutrient called neochlorogenic and chlorotgenic acid. These substances are classified as phenols, and their function as antioxidants has been well documented.

Thompson Raisins (organic)  -500 g   Thompson Raisins are an excellent source of vitamin C, they are also rich in dietary fibre and low-glucose carbohydrates. They're the perfect snack, especially as a replacement for candy if you have a sweet tooth. . Thompson raisins can be added to baked goods, oatmeal, salads, rice dishes, granola and trail mixes