Light Grey Weighted Blanket
Queen size: 60" x 80"
Weighted blankets work in a way that's similar to an OT technique called deep touch pressure therapy (DTP). Pressure on the body can increase the release of serotonin in the brain. This neurotransmitter is sometimes called the “happy” chemical because it creates a sense of calm and well-being.
How heavy should my weighted blanket be?
The weight of weighted blanket guidelines for adults is 10 percent of your own body weight. Usually, a weighted blanket should be between 12 to 20 pounds for adults.
Why do weighted blankets feel so good?
Because the pressure from weighted blankets prepares your body for rest by calming your heart rate and breathing, they help your body to calm down enough to get the sleep it needs so you can wake up feeling refreshed.
The gentle pressure of a weighted blanket helps relax and calm the body, allowing you to slip into the perfect slumber. If anxiety, insomnia, or stress impacts your sleep, it's the perfect night time companion to help you achieve the deep sleep you're longing for.
