Best Before: November, 2023

A combination of dried fruit, nuts, and seeds. This mix includes all-organic cranberries, green raisins, mulberries, cherries, cashews, almonds (flavored with soy sauce), walnuts, and pumpkin seeds. This unique mix is ideal for snacking, packing on trips, fueling up before athletic activities, adding to salads, and more.

• Product of Canada
• Certified organic and vegan
• Low-calorie
• Good source of protein, fiber, and iron
• Nuts are high in heart-healthy monounsaturated fats, which help to prevent cardiovascular diseases
• Pumpkin seeds are high in omega-3 fatty acids
• Dried fruit is a source of fast-acting carbohydrates for boosts of energy

Ingredients:

Cranberries*, Raisins*, Pumpkin seeds*, Cashews*, Almonds*, Mulberries*, Walnuts*, Cherries*, Sugar*, Soya sauce* (water, soya beans*, salt, alcohol (preserve the freshness)), Sunflower oil*(less than 1%). *Organic

Nutrition Facts:

Serving Size( 40 ) g

Amount% Daily Value

Calories 170

Fat 10 g13 %

Saturated 1.5 g

Trans 0 g8 %

Cholesterol 0 mg0

Sodium 5 mg0 %

Carbohydrate 18 g7 %

Fibre 2 g8 %

Sugars 12 g

Protein 5 g

Vitamin A2 %

Vitamin C2 %

Calcium3 %

Iron8 %