Country of origin: Canada
Organic whole grain emmer possesses numerous attributes that make it a sought-after ingredient. Its nutty flavor and chewy texture add depth to salads, soups, and risottos. As a versatile grain, emmer works well in soups, stews and pilafs providing a nutritious and satisfying base. Rich in protein, fiber, vitamins B and E, and minerals like iron and zinc, it offers a wholesome addition to a balanced diet. Its low glycemic index helps regulate blood sugar levels. From baked goods to grain bowls to sprouts, emmer lends itself to diverse culinary creations while providing a healthy and flavorful alternative to modern grains.
Sprout in jars with water or plant in trays with either soil or substrate to create grass for juicing.
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