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Ginger is a widely known therapeutic herb in most parts of the world.
Its therapeutic properties, ranging from alleviating upset stomach to providing pain relief, are now being substantiated through a vast array of scientific studies.
Ginger has proven useful for women who experience pain and cramping during menses. Ginger has also proven useful in assuaging nausea and dizziness associated with movement. A variety of studies have also demonstrated anti-inflammatory and pain relieving actions and measure a strong antioxidant effect.
Use to make tea or in any recipe but especially nice in smoothies.
