For sprout bread, Kamut® is one of the best. This Ancient Egyptian grain has gained public recognition in the past few years. Sprouted, Kamut® imparts a wholesome taste. Kamut® can be prepared in a similar fashion as for rice.
It sprouts in 2 to 3 days in the jar
method for making crackers or breads (short sprout) and can also be grown as grass for juicing in the tray
method (10 days)